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NATASHA BOW

Club
Sydney High Weightlifting Club
Gender
F
Age Group
Youth
Weightlifting Age
17 (Born 2007)
Coach
State
NSW
COACH FROMTO
Joshua Wu 20212023
Brian Banez 20232023
Madeline Wu 20232023
Kurt Rich 20242024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F495258110
F555358111

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Shred Barbell Open Competition45.2525335817/04/202196.719UNGRADED
NSW U15/U17/Masters Championships & Open Competition45.10(+6) 31(+3) 36(+9) 6730/04/2021112.039UNGRADED
AWF Youth & Under 15 Championships45.64(+4) 35(+4) 40(+8) 753/07/2021124.177UNGRADED
NSW U20/U23 Championships & Memorial Open Competition48.96(+5) 40(+5) 45(+10) 8510/12/2021132.988UNGRADED
UBF Open Competition46.91(+1) 41(+1) 46(+2) 8719/02/2022140.836UNGRADED
NSW U15/Youth Championships, Kids Classic + Open46.35(+1) 4246(+1) 8823/04/2022143.857UNGRADED
Australian Youth & Under 15 Championships46.4540(+5) 51(+3) 913/06/2022148.499Youth Nat
NSW Jnr/U23 Champiosnships & Open Competition48.12(+2) 44(+2) 53(+6) 972/07/2022153.847Youth Nat
Australian Junior & Under 23 Championships46.80(+1) 45529726/08/2022157.324Youth Nat
NSWWA Open & Kids Classic47.58(+1) 46(+1) 54(+3) 10010/12/2022160.039Jun Nat
Ralph Cashman Open Competition 47.34(+1) 47(+4) 58(+5) 10517/02/2023168.726Jun Nat
AWF Junior & Under 23 Championships48.36(+5) 5258(+5) 11021/04/2023173.779U23 Nat
AWF Under 15 & Youth Championships51.35(+1) 5358(+1) 1113/11/2023167.440Youth Nat

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Shred Barbell Open Competition45.2520232525303325335817/04/2021
NSW U15/U17/Masters Championships & Open Competition45.1025283132343631366730/04/2021
AWF Youth & Under 15 Championships45.643235373538403540753/07/2021
NSW U20/U23 Championships & Memorial Open Competition48.9635384040434540458510/12/2021
UBF Open Competition46.9136394140434641468719/02/2022
NSW U15/Youth Championships, Kids Classic + Open46.3538404240434642468823/04/2022
Australian Youth & Under 15 Championships46.454040434447514051913/06/2022
NSW Jnr/U23 Champiosnships & Open Competition48.123942444751534453972/07/2022
Australian Junior & Under 23 Championships46.8039424545495245529726/08/2022
NSWWA Open & Kids Classic47.58434649505457465410010/12/2022
Ralph Cashman Open Competition 47.34444447535658475810517/02/2023
AWF Junior & Under 23 Championships48.36464952555861525811021/04/2023
AWF Under 15 & Youth Championships51.3549505355586053581113/11/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events894%94%94%
Higher Events (National/International)573%87%80%
All Events (Overall)1385%92%88%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 9 events-3kg - 12 events
When missed-2kg - 3 eventsN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
SNATCH40F49NSWUnder 1510/Dec/2021Broken by Natasha Bow
SNATCH41F49NSWUnder 1519/Feb/2022Broken by Natasha Bow
TOTAL87F49NSWUnder 1519/Feb/2022Broken by Natasha Bow
SNATCH42F49NSWUnder 1523/Apr/2022Broken by Natasha Bow
TOTAL88F49NSWUnder 1523/Apr/2022Broken by Natasha Bow
CJ51F49NSWUnder 1503/Jun/2022Broken by Natasha Bow
TOTAL91F49NSWUnder 1503/Jun/2022Broken by Natasha Bow
CJ53F49NSWUnder 1502/Jul/2022Broken by Natasha Bow
SNATCH44F49NSWUnder 1502/Jul/2022Broken by Natasha Bow
TOTAL97F49NSWUnder 1502/Jul/2022Broken by Natasha Bow
SNATCH45F49NSWUnder 1526/Aug/2022Broken by Natasha Bow
SNATCH45F49NSWYouth26/Aug/2022Broken by Natasha Bow
CJ54F49NSWUnder 1510/Dec/2022Current Record
SNATCH46F49NSWUnder 1510/Dec/2022Current Record
SNATCH46F49NSWYouth10/Dec/2022Broken by Natasha Bow
TOTAL100F49NSWUnder 1510/Dec/2022Current Record
TOTAL100F49NSWYouth10/Dec/2022Broken by Natasha Bow
CJ58F49NSWYouth17/Feb/2023Current Record
SNATCH47F49NSWYouth17/Feb/2023Broken by Natasha Bow
TOTAL105F49NSWYouth17/Feb/2023Broken by Natasha Bow
SNATCH52F49NSWYouth21/Apr/2023Current Record
TOTAL110F49NSWYouth21/Apr/2023Current Record
 
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