Lifter's Name	Ebony Gorincu	Gender	F
Club	Cougars Weightlifting Club	State	QLD
Coach	Miles Wydall
Age Group	Senior	Weightlifting Age	34 (Born 1989)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
QWA League Round 2 & Masters League Round 2	67.40	55	75	130	17/05/2014	165.460	I
QWA League Round 3 & Masters League Round 3	67.15	(+3) 58	(+3) 78	(+6) 136	29/06/2014	173.492	H
JME Qld Club Challenge Round 2 – Cougars	67.00	(+2) 60	(+3) 81	(+5) 141	12/07/2014	180.119	H
JME Qld Club Challenge Round 3 – Cougars	68.80	(+10) 70	(+6) 87	(+16) 157	23/08/2014	197.354	F
QWA League Round 4 & Masters League Round 4	68.50	(+1) 71	(+1) 88	(+2) 159	14/09/2014	200.392	F
Qld Senior & Junior Championships	68.35	70	90	(+1) 160	4/10/2014	201.918	F
JME Qld Club Challenge Round 4 – Cougars	68.45	(+1) 72	(+-5) 85	157	7/11/2014	197.958	F
Olitek National Sen/Jun Championships	68.65	68	92	160	29/11/2014	201.389	F
Mike Keelan Shield Competition	68.20	68	86	154	12/12/2014	194.604	G
Pro Strength & SA Weightlifting Club Open	68.40	71	94	(+5) 165	11/04/2015	208.138	F
AlphaFit Qld Senior & Junior Championships	67.95	(+1) 73	(+2) 96	(+4) 169	28/06/2015	214.035	E
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	68.20	(+3) 76	(+2) 98	(+5) 174	15/08/2015	219.877	E
Olitek Australian Jun/Sen Championships	68.50	(+1) 77	(+-7) 91	168	29/08/2015	211.735	E
Eleiko AWF Club Challenge Final	68.30	(+2) 79	(+-1) 97	(+2) 176	25/10/2015	222.209	E
Australian Open	68.80	(+1) 80	(+2) 100	(+4) 180	12/12/2015	226.265	D
Australian International	67.75	(+1) 81	(+-5) 95	176	19/03/2016	223.300	E
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars	69.70	77	94	171	16/05/2016	213.305	E
Uesaka Barbell Australia League & Masters League Round 2	68.40	(+1) 82	(+3) 103	(+5) 185	25/06/2016	233.366	D
Qld Senior & Junior Championships	67.90	82	105	(+2) 187	23/07/2016	236.936	D
Australian Junior & Senior Championships	68.55	77	102	179	10/09/2016	225.501	D
Qld Club Challenge Round 4 – Cougars	69.00	80	102	182	14/10/2016	228.385	D
Eleiko Club Challenge	68.55	80	102	182	23/10/2016	229.280	D
Commonwealth Youth, Junior & Senior Championships	68.60	78	103	181	25/10/2016	227.919	D
Australian International	68.66	82	98	180	18/03/2017	224.473	D
Qld Senior & Junior Championships	68.95	80	101	181	1/04/2017	225.200	D
Cougars Club Competition	72.40	81	107	(+1) 188	20/05/2017	227.950	D
Australian Junior & Senior Championships	72.80	(+3) 85	(+-2) 105	(+2) 190	4/06/2017	229.727	D
Brisbane Barbell Club Open Competition	73.20	(+2) 87	(+-7) 100	187	15/07/2017	225.473	D
Commonwealth & Oceania Championships	72.98	(+1) 88	(+-4) 103	(+1) 191	8/09/2017	230.648	D
Cougars Club Mike Keelan Shield Competition	73.38	85	107	(+1) 192	2/12/2017	231.216	D
2018 Australian Team Trials	73.94	83	108	191	17/12/2017	229.139	D
Queensland Junior & Senior Championships	73.45	84	109	(+1) 193	22/07/2018	232.308	D
AWF Junior & Senior Championships	74.80	(+2) 90	(+-1) 108	(+5) 198	8/09/2018	236.182	C
Pacific Cup International Tournament	73.60	87	110	197	15/12/2018	236.881	C
Brisbane Barbell Club Competition	73.50	83	103	186	5/01/2019	223.806	D
Physique Science Qld Club Challenge Round 1 – Cougars Weightlifting Club	70.90	85	102	187	31/01/2019	229.215	D
Arafura Games	70.35	89	111	(+2) 200	28/04/2019	246.162	B
Queensland Senior Championships	70.70	84	112	196	5/05/2019	240.604	C
Cougars Open Club Competition	70.98	(+1) 91	(+-2) 110	(+1) 201	29/06/2019	246.229	B
Pacific Games & OWF & CWF Championships	70.65	91	0	0	8/07/2019	0.000	UNGRADED
Cougars Open Club Competition	72.24	89	111	200	14/09/2019	242.774	C
2019 San Diego Open & Masters World Cup	70.78	87	112	199	3/10/2019	244.141	C
Australian Championships	70.90	90	111	201	20/10/2019	246.376	B
Cougars Weightlifting Club Mike Keelan Shield Competition	73.54	87	114	201	30/11/2019	241.789	C
6th Qatar Cup	73.70	(+2) 93	(+-1) 113	(+5) 206	19/12/2019	247.536	B
Australian Open	74.44	90	108	198	29/02/2020	236.745	C
2020 Qld Club Challenge - Chandler - Round 2	75.19	(+1) 94	(+0) 114	(+2) 208	25/07/2020	247.483	B
DK Duo (Pairs Competition)	75.39	88	115	203	19/09/2020	241.223	C
2020 Qld Senior Championships	75.36	80	0	0	11/10/2020	0.000	UNGRADED
Cougars DK Duo Competition	74.54	90	116	206	8/05/2021	246.147	B
Cougars Club Competition	70.90	91	115	206	19/06/2021	252.505	B
OWF Online Cup	72.24	88	105	193	26/06/2021	234.277	D
Oceania Championships	73.86	91	117	208	25/09/2021	249.669	B
IWF World Championships	70.80	85	118	203	13/12/2021	249.012	B
Singapore Weightlifting International	74.40	91	118	(+1) 209	26/02/2022	249.964	B
NQ Games incorporating NQ Open	74.73	92	119	(+2) 211	30/04/2022	251.805	B
CWC - Physique Science QWA Club Challenge - Round 2	74.58	(+2) 96	(+-3) 116	(+1) 212	25/06/2022	253.249	B
Commonwealth Games	74.58	93	113	206	2/08/2022	246.081	B
MWC Club competition	74.47	0	0	0	20/08/2022	0.000	UNGRADED

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
QWA League Round 2 & Masters League Round 2	67.40	47	51	55	67	71	75	55	75	130	17/05/2014
QWA League Round 3 & Masters League Round 3	67.15	54	58	61	70	74	78	58	78	136	29/06/2014
JME Qld Club Challenge Round 2 – Cougars	67.00	56	60	63	77	81	84	60	81	141	12/07/2014
JME Qld Club Challenge Round 3 – Cougars	68.80	65	68	70	83	87	90	70	87	157	23/08/2014
QWA League Round 4 & Masters League Round 4	68.50	64	68	71	84	88	91	71	88	159	14/09/2014
Qld Senior & Junior Championships	68.35	66	66	70	86	86	90	70	90	160	4/10/2014
JME Qld Club Challenge Round 4 – Cougars	68.45	65	69	72	85	89	91	72	85	157	7/11/2014
Olitek National Sen/Jun Championships	68.65	64	68	71	85	89	92	68	92	160	29/11/2014
Mike Keelan Shield Competition	68.20	65	68	70	86	90	93	68	86	154	12/12/2014
Pro Strength & SA Weightlifting Club Open	68.40	68	71	73	88	92	94	71	94	165	11/04/2015
AlphaFit Qld Senior & Junior Championships	67.95	70	70	73	90	94	96	73	96	169	28/06/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	68.20	71	74	76	91	95	98	76	98	174	15/08/2015
Olitek Australian Jun/Sen Championships	68.50	71	74	77	91	91	95	77	91	168	29/08/2015
Eleiko AWF Club Challenge Final	68.30	73	77	79	93	97	97	79	97	176	25/10/2015
Australian Open	68.80	75	79	80	93	97	100	80	100	180	12/12/2015
Australian International	67.75	76	80	81	95	99	100	81	95	176	19/03/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars	69.70	72	75	77	90	94	97	77	94	171	16/05/2016
Uesaka Barbell Australia League & Masters League Round 2	68.40	76	80	82	96	100	103	82	103	185	25/06/2016
Qld Senior & Junior Championships	67.90	78	82	84	100	105	107	82	105	187	23/07/2016
Australian Junior & Senior Championships	68.55	77	80	80	98	102	109	77	102	179	10/09/2016
Qld Club Challenge Round 4 – Cougars	69.00	76	79	80	98	102	106	80	102	182	14/10/2016
Eleiko Club Challenge	68.55	76	80	83	98	102	106	80	102	182	23/10/2016
Commonwealth Youth, Junior & Senior Championships	68.60	74	78	82	98	103	107	78	103	181	25/10/2016
Australian International	68.66	78	80	82	98	102	103	82	98	180	18/03/2017
Qld Senior & Junior Championships	68.95	77	77	80	96	100	101	80	101	181	1/04/2017
Cougars Club Competition	72.40	77	81	84	100	104	107	81	107	188	20/05/2017
Australian Junior & Senior Championships	72.80	78	82	85	100	105	105	85	105	190	4/06/2017
Brisbane Barbell Club Open Competition	73.20	80	84	87	100	105	106	87	100	187	15/07/2017
Commonwealth & Oceania Championships	72.98	81	85	88	103	108	108	88	103	191	8/09/2017
Cougars Club Mike Keelan Shield Competition	73.38	78	82	85	100	104	107	85	107	192	2/12/2017
2018 Australian Team Trials	73.94	83	86	87	102	108	110	83	108	191	17/12/2017
Queensland Junior & Senior Championships	73.45	80	84	87	100	105	109	84	109	193	22/07/2018
AWF Junior & Senior Championships	74.80	82	86	90	104	108	111	90	108	198	8/09/2018
Pacific Cup International Tournament	73.60	83	87	91	105	110	110	87	110	197	15/12/2018
Brisbane Barbell Club Competition	73.50	77	80	83	95	99	103	83	103	186	5/01/2019
Physique Science Qld Club Challenge Round 1 – Cougars Weightlifting Club	70.90	80	80	85	102	109	115	85	102	187	31/01/2019
Arafura Games	70.35	85	89	89	106	111	111	89	111	200	28/04/2019
Queensland Senior Championships	70.70	84	88	88	106	110	112	84	112	196	5/05/2019
Cougars Open Club Competition	70.98	87	91	94	110	115	120	91	110	201	29/06/2019
Pacific Games & OWF & CWF Championships	70.65	87	91	94	110	110	110	91	0	0	8/07/2019
Cougars Open Club Competition	72.24	86	89	92	106	106	111	89	111	200	14/09/2019
2019 San Diego Open & Masters World Cup	70.78	87	90	91	108	112	116	87	112	199	3/10/2019
Australian Championships	70.90	87	87	90	106	110	111	90	111	201	20/10/2019
Cougars Weightlifting Club Mike Keelan Shield Competition	73.54	87	90	92	107	112	114	87	114	201	30/11/2019
6th Qatar Cup	73.70	86	90	93	108	113	113	93	113	206	19/12/2019
Australian Open	74.44	86	86	90	108	113	113	90	108	198	29/02/2020
2020 Qld Club Challenge - Chandler - Round 2	75.19	88	91	94	110	114	118	94	114	208	25/07/2020
DK Duo (Pairs Competition)	75.39	88	92	92	108	112	115	88	115	203	19/09/2020
2020 Qld Senior Championships	75.36	80						80	0	0	11/10/2020
Cougars DK Duo Competition	74.54	87	90	92	112	116	119	90	116	206	8/05/2021
Cougars Club Competition	70.90	86	89	91	110	113	115	91	115	206	19/06/2021
OWF Online Cup	72.24	83	85	88	105	110	112	88	105	193	26/06/2021
Oceania Championships	73.86	88	88	91	113	113	117	91	117	208	25/09/2021
IWF World Championships	70.80	85	85	90	110	115	118	85	118	203	13/12/2021
Singapore Weightlifting International	74.40	88	91	94	114	118	121	91	118	209	26/02/2022
NQ Games incorporating NQ Open	74.73	89	92	95	115	119	121	92	119	211	30/04/2022
CWC - Physique Science QWA Club Challenge - Round 2	74.58	90	93	96	116	122	122	96	116	212	25/06/2022
Commonwealth Games	74.58	89	89	93	113	119	119	93	113	206	2/08/2022
MWC Club competition	74.47	90	90	90				0	0	0	20/08/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	34	77%	71%	75%
Higher Events (National/International)	25	72%	59%	65%
All Events (Overall)	59	74%	68%	71%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 48 events	-5kg - 51 events
When missed	-6kg - 10 events	-4kg - 5 events

History of Records Broken